Kinesiology

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Kinesiology

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Our Registered Kinesiologist will help you recover from a recent motor vehicle, workplace or Sports related injury. During your initial visit our Kinesiologist will perform a thorough functional abilities assessment and will design a tailored exercise program according to your injury, job requirements or your daily activities. During this one on one program We focus on postural training, core exercises, stretching, strengthening and movement retraining.

As you improve your strength and ability to perform everyday activities, we progressively add exercises that simulate your work activities with the goal of returning to pre-injury activity levels.

Active exercise programs include: